Mental Health
Why girls are underdiagnosed with autism — as Grimes, 37, reveals she just found out she’s on the spectrum
Canadian singer Grimes recently revealed her autism diagnosis at 37, highlighting a troubling trend where girls are often diagnosed much later in life — or not at all.
More in Mental Health
Over-60s who took these supplements had better memory than their twins
A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer's disease. And to really control for genetic...
This app has the ultimate incentive to get your steps in — but Gen Z may have a hard time
The founder told The Post that it "isn't just an app, but a movement that's teaching us how to break free from doom scrolling, and take back our time."
How Gen Z is taking action to avoid burnout: 'Changing the way work functions'
Unlike generations past, Gen Z is actively taking steps to avoid falling into the burnout trap.
The super easy 'color therapy' technique that can help you fall asleep
Color therapy is a great way to relax and unwind before sleep. Celebrity energy healer Oliver Niño shares his tips on this nighttime ritual, which only takes a few minutes...
'Brain flossing' trend can reduce stress and even slow cognitive decline — here’s how to do it
Fans of "brain flossing" swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it can benefit health.
Why Gen Z is turning to social media for mental health help --instead of trained experts: poll
Many young people struggling with their mental health are turning to social media – not trained professionals – for answers, in what experts say could be to “their own downfall...
Stress and trauma can change your DNA — and the DNA of your kids and grandkids
"The idea that trauma and violence can have repercussions into future generations should help people be more empathetic," co-senior study author Connie Mulligan said.
Are you a 'high gut responder'? It could be the real reason for your stomach problems
If watching the news or paying the bills has ever made you feel sick, you're not alone.
This is the best type of exercise to fight insomnia if you're over 60
Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep.
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.
The 5 worst habits to start your day with — and 6 healthier swaps to avoid the morning crash
Here's a crash course on the best — and worst — ways to start mornings.
You're more likely to believe conspiracy theories if you have this bad health habit
Not fixing this bad health habit may make you more paranoid — and set you up to believe far-fetched things.
Worry too much about whether your pet loves you back? You're more likely to have this health issue
A new study suggests that your attachment style and how you bond with your pet can be a predictor of a major disorder.
Happy wife, happy life? Science shows your partner's good mood has a huge impact on your health
Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn't necessarily true.
Can't sleep? 7 steps to boost melatonin production without taking a supplement
Want to reap the sleep-inducing benefits of melatonin without relying on supplements? Wellness expert Sam Tejada shares his top tips for natural melatonin production.
Forget apples — doctors find eating this fruit daily can lower depression risk by 20%
Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium prausnitzii.
The spa mistake that's putting you at major risk of infection — and 4 other don'ts
Spa days are great, but these common mistakes could lead to infection and other health risks, a medical expert warns.
Convinced you always have BO? It could be this little-known syndrome
Do you have persistent, distressing thoughts about body odor, even when others tell you that you smell perfectly fine?
You can reduce your chances of dying by 31% with just this much brisk walking a week
A recent study found that right amount of moderate physical activity can lower your risk of all-cause mortality.
Taking this super common over-the-counter drug while pregnant has been linked to ADHD in kids
ADHD is a common behavioral condition that affects approximately 7 million US children, including about a million kids diagnosed since 2016.