The Squeeze

4.7 (1301)
健康与健身
一周一更

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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预告

Introducing: The Squeeze

Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the Covid-19 pandemic and has been struggling with her own depression, anxiety, and PTSD ever since. Tay is joined by co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it. To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

第 50 集

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2 分钟

4.7

共 5 分

1,301 个评分

Love!

3月22日

*Jillybean1980

I absolutely love you guys! It’s almost a calming feeling to listen to you guys talk. You’re both so soothing and your voices but also in the context of what you’re talking about! Mental health is so important and we don’t talk about it enough! I was gonna tell you guys that my word for the year is balance! I just listened to the episode where you guys just talk with each other and give life updates. Which I’m one of the 20% that like that! Lol! But I’m having an issue with health and hormones right now and the word that popped in my head was balance! In all aspects of life, we have to find balance and within my body and within my life in general, I have to find balance! And I am bound and determined to do that! Y’all keep doing what you’re doing!
My favorite podcast!

3月17日

Sharon Romaine

I learn so much from the squeeze. I love the variety they bring here, because when it comes to mental health…it’s really not one size fits all. They challenge me to take care of myself better mentally, be more mindful of things, and they overall just keep it real. Love listening every week and grateful for the space they’ve created for everyone. 💛
Feedback

3月21日

Chi town marathoner

I adore you guys and love the premise of this show. The earlier episodes seemed to focus way more on mental health. It gave people a safe space to share vulnerable but often relatable stories. It seems like this show has transitioned away from that, and the conversations are more surface-level (could be found on any other podcast the guest goes on). I do hope the focus remains on mental health, as I know it truly will impact so many people on a deeper level!
Great podcast! Love the Lautners

2月17日

Lydia Noelle

I think this podcast is so good, and I love how the Lautners are able to connect with so many different people and are able to share many different stories. My mom was diagnosed with an autoimmune disease that has changed our lives forever. As believers and followers of Christ, we have grown together so much and find a lot of encouragement in prayer and the Bible. But this podcast also just shows great community support and it’s nice to be able to relate to others as well!! Thank you Taylor and Tay!! -Lydia

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.