Val Kilmer was diagnosed with throat cancer over a decade ago, but it wasn't his cause of death
3 min read
A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating
Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge appetite when deciding what to eat.
4 min read
Saunas are the hot new hangout spot, so I tried a $44 social cold plunge class. It was awkward — until I took an ice bath with a stranger.
"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna class alone to see if she'd make new friends.
8 min read
A dietitian shares 3 underrated foods to help you eat more protein and fiber while saving money
A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, high-fiber meals on a budget.
4 min read
I used to dread turning 40, but I don't anymore. I'm more comfortable than ever in my own skin, wrinkles and all.
I used to be scared of turning 40 but my perspective has changed. I'm healthier than I was in my 20s and 30s and more comfortable in my own skin.
4 min read
Mark Cuban says he'd have to pass on potential tariff costs to pharmacy customers
The low-cost online pharmacy would have no choice but to charge customers more if tariffs were placed on Indian goods, Mark Cuban said on a podcast.
2 min read
An active couple in their 80s shared their tips for staying healthy and happy, including pilates and the Mediterranean diet
It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work party in 1965. Their tips for staying healthy include following the Mediterranean diet.
4 min read
My name is Ariel, but I wasn't named after the Disney character. I don't even like swimming, and I'm allergic to fish.
I like my name, but people always associate it with Disney's 'The Little Mermaid.' That's not what my parents had in mind when they chose it for me.
4 min read
When I moved from NYC to Spain, I asked 2 strangers twice my age to be my biking buddies. We formed an unexpected, lasting friendship.
I was scared to mountain bike alone when I moved to Spain and asked two older men fixing a tire if they'd bike with me. We became close friends.
5 min read
The creator of Kind Bars is now investing in longevity. Here's what his firm is betting on.
Shark Tank regular Daniel Lubetzky is pushing into longevity investing after selling his stake in Kind Snacks. Here's what his VC firm is looking for.
3 min read
A 25-year-old strategy analyst breaks down how she spends $648 each month on staying fit
Pilates, ice baths, and $13 smoothies: here's what a 25-year-old Tiktoker and strategy analyst spends on her health and fitness each month.
4 min read
I've adjusted how I parent my college-age daughter. I need to trust that I've taught her to do the right thing.
Now that my daughter is in college, our relationship is evolving. I've made 5 major adjustments to how I parent her.
4 min read
My 3-year-old is best friends with a 70-year-old hot dog vendor. Their friendship taught me the power of unexpected connections.
My 3-year-old has an unexpected friendship with a 70-year-old hot dog vendor in our neighborhood. Their conversations are hilarious and heartwarming.
3 min read
When I moved from Florida to Colombia, I could afford a luxurious lifestyle with a chef and maid. I can't justify living in the US anymore.
When I moved from Florida to Colombia, I felt ultrawealthy. I could afford a cleaner, a chef, and a personal trainer. The healthcare was also great.
4 min read
A woman who lost 130 pounds shares 7 changes she wasn't expecting — from people being nicer to her to food tasting different
Emma Roma Jayne lost 130 pounds in two years and says people treat her very differently.
5 min read
Alex Rodriguez made 5 changes to stay fit as he ages — from lighter weightlifting to less red meat
From a star athlete to a CEO, Alex Rodriguez said he's shifted his routine to include less heavy lifting and more yoga and fasting.
4 min read
I was a mailman for 31 years before retiring. I now deliver flowers part time and have yet to use any retirement savings.
John Moore delivered mail for the post office for 31 years before retiring. He now delivers flowers part time and has avoided using his savings.
4 min read
A fat loss coach who lost 44 pounds shares 4 of her favorite tasty yet simple high-protein air-fryer recipes
Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less likely to overeat.
5 min read
I tried the viral Ashton Hall morning routine and was pleasantly surprised by the ice facials
Nico Reyes attempted fitness influencer Ashton Hall's morning routine, which includes two ice bowl facials and a 6 a.m. gym session.
A timeline of King Charles' health struggles, from his cancer diagnosis to his recent hospital stay
King Charles III took a trip to the hospital on Thursday because of side effects from his ongoing cancer treatment.
8 min read
I thought I'd find my soulmate during a year of solo travel — but I met him after I came home
I quit my corporate job in New York City to spend a year solo traveling. I tried finding love but didn't meet my soulmate until I got home.
4 min read
I live in the UK and my parents are in Australia. It's hard to care for them as they age, but I'm not uprooting my family.
It's difficult having aging parents who live on the other side of the world. But I love the life I've built and I'm not uprooting my family.
5 min read
People assume twins are close, but my sister and I weren't. As adults, we lived together for 8 months and became best friends.
My twin sister and I were never close growing up. After living together in adulthood for 8 months, we went from acquaintances to best friends.
4 min read
I accidentally stabbed my boss at my first job. We ended up getting married 3 years later.
People had warned me he was usually yelling at people for doing things wrong so I avoided him. Our relationship changed when I accidentally stabbed him.
7 min read
8 workout trends you'll see in 2025, according to fitness experts
With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to stick to their goals.
9 min read
A doctor who studies super-agers shares 4 secrets she's learned about life and longevity
A doctor who studies more than 10,000 centenarians is learning new insights that may help to slow aging in everybody.
5 min read
Steph Curry says his recovery routine may not be glamorous, but it works
At 37, the four-time NBA champion Stephen Curry takes his recovery seriously, but family time is as much a priority.
7 min read
What the boom in 'White Lotus' resorts says about America
More people are spending their PTO time at expensive wellness resorts. It's a sign that Americans are overwhelmed, exhausted, and stressed out.
11 min read
A 23andMe cofounder says the company 'lost its way' under the last leaders
23andMe cofounder Linda Avey is mourning what the biotech company could have become. The company filed for Chapter 11 bankruptcy protection on Sunday.
5 min read
Watching a movie while also scrolling TikTok? 'Popcorn brain' is real — but you can retrain your brain to focus.
Watching a movie while scrolling through your phone is an example of popcorn brain. You jump from one thing to another without really paying attention.
5 min read
A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.
Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.
4 min read
My partner and I have spent the past 3 years traveling to 25 countries. We get to know new versions of each other in each place.
We met three years ago and have traveled to 25 countries. Supporting each other and communicating well are key to living this way.
4 min read
I moved from Hawaii to England for love. It started like a fairy tale but didn't have the happy ending I wanted.
I fell in love with a Brit while studying abroad in the United Kingdom. I left the US to be with him on a tourist visa but hated it and we broke up.
4 min read
Digital clutter is still clutter. It takes time, but here's how to tackle it.
Emails and apps can be a source of stress just like physical clutter. Here's how to organize your digital life so it's helpful easy to navigate.
4 min read
A sports scientist switched from weightlifting to rowing as his main workout. He says it's the perfect exercise to start later in life.
A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" exercise for longevity.
4 min read
23andMe has filed for bankruptcy. Here is how to delete your data.
23andMe's once-rising star has dimmed, leading some users to wonder what will happen to their genetic data — especially after it filed for bankruptcy.
4 min read
The rise and fall of 23andMe
23andMe has filed for bankruptcy, and CEO Anne Wojcicki is resigning. It once helped usher in the era of consumer DNA test kits nearly two decades ago.
13 min read
How it all went wrong for 23andMe
DNA testing company 23andMe filed for Chapter 11 bankruptcy protection following a torrid period that included a $30 million data breach settlement.
4 min read
I'm the main breadwinner in my house. My data entry job doesn't fulfill me, but my side hustle does.
I'm the breadwinner for myself and my partner and my data entry job is unfulfilling. My side hustle as a writer gives me meaning.
4 min read
A scientist who studies whether cutting calories could help us live longer shares how he eats, exercises, and de-stresses
A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so safely, as well as his other habits.
5 min read
My husband and I met thanks to a wardrobe mishap
I didn't know him but I always prefer brutal honesty. He bought me a beer and now we have three kids together after almost two decades in love.
4 min read
My employer has issued a return-to-office mandate. Now, I have to see my ex-husband and his new wife in the office every week.
I've worked from home for years, but my company has issued an RTO mandate. I'll have to see my ex-husband in the office because that's where we met.
4 min read
I'm a retired farmer. I make up to $1,500 a month renting out my fields for dogs to play in.
Michaele Blakely is a retired organic farmer. She supplements her income by renting her fields to dog owners and makes up to $1,500 a month.
4 min read
They tried to build the healthiest home in America
The Culhane family has spent hundreds of thousands of dollars designing a house with a long list of features they believe will help them live longer.
9 min read
A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids
Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.
4 min read
My mom thought I'd fall and break something if I went hiking alone. This led me to my first date with my now-husband.
She told me not to hike alone because something could happen to me. So I reached out to a friend from college to hike together and we fell in love.
4 min read
My partner and I were together for 13 years but our marriage lasted only a year. Our divorce was no one's fault.
In this excerpt of "No Fault: A Memoir of Romance and Divorce," Haley Mlotek opens up about getting a divorce after one year of marriage.
6 min read
Want to look younger? 9 habits you should quit before spending money on anti-aging products
Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging.
6 min read
A scientist tested 15 longevity hacks. 3 weren't worth the money, including a gut health test.
John Tregoning, a scientist, tried a range of hacks said to help him live longer, from a calorie-restricted diet to gene sequencing.
5 min read