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ericd
on Dec 21, 2009
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Sugar: The Bitter Truth (UCSF lecture)
He says that fiber mitigates the fructose in fruit. It's when it's separated from the fiber as juice that it becomes a problem.
kingkongreveng_
on Dec 21, 2009
[–]
The fiber does not compensate for the high levels of fructose in modern fruits. Modern varieties are much sweeter than they were even thirty years ago. Modern seedless grapes are basically candy.
blueben
on Dec 22, 2009
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"The fiber does not compensate for the high levels of fructose in modern fruits."
Why not?
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