Find something your child loves and make it a routine to do it the moment you get home from work.

When I arrive home my boy is usually standing at the window waiting for me with a silly grin on his face. I open the door, Mum passes him to me and I carry him straight to the park to look at the trees. Fresh air, relaxing sunsets, big baby laughs and cuddles...

I really can't think of any better way to let go of work day stress and prepare yourself for the chaos that is dinner, bath and bedtime!