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chrisweekly
on June 12, 2018
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Ask HN: Is there a new habit you cultivated recent...
Seated zazen meditation. 10 minutes every morning. Massive improvement to my mood, energy, empathy and productivity.
slig
on June 12, 2018
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Are you using some app? I've started with Headspace couple of years ago, but after the initial lessons I found it too hard to continue and gave up.
chrisweekly
on June 14, 2018
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No app per se, but I do usually listen to a particular track from brainfm...
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