Noted down the websites that I visit when I am waiting for something to finish, selected the ones I don't really need and blocked them. That reduced the context switching significantly.
Also started to brush teeth right after dinner, which avoids the occasional snack afterwards.
Noted down the websites that I visit when I am waiting for something to finish, selected the ones I don't really need and blocked them. That reduced the context switching significantly.
Also started to brush teeth right after dinner, which avoids the occasional snack afterwards.