"To be fair, Apple’s relatively new APFS file system is designed to speed up file copies using a technology Apple calls Instant Cloning. But a win is a win."
These numbers are similar to the iMac Pro, which uses a similar setup (T2, multiple flash chips).
I don’t think the benchmark was dumb enough to just be ‘cp fileOne fileTwo’, they would have taken the APFS instant copy into account.
"To be fair, Apple’s relatively new APFS file system is designed to speed up file copies using a technology Apple calls Instant Cloning. But a win is a win."