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I'm pretty sure that's why muslims break their fast at night during Ramadan. It's much easier to go through the day hungry than it is through the night.



I find the opposite. It's easy for me to sleep on an empty stomach, but I get awful headaches if I havent eaten during the day.


Presumably, this is a case of "listen to your body." People's metabolisms work differently and what works for one person may not necessarily work for everyone.




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