The Paypal Wars (4/5): Gives insight about the company from it's beginning to IPO. Might have suffered from survivalshi[ bias and is kinda anti-Musk.
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight (4/5): Tells lots of things about biological clocks. Action items to have better sleep, mood and hunger.
Alan Carr- Easy way to quit smoking (5/5): Helped me to quit smoking with ease. Although I have started again and quit again because it was so easy to quit I fell in the trap that I would quit later. Hopefully, it will stick this time.
The Road Less Traveled (4.5/5): Scot Peck shares his experience of physiology and what he learned about human behavior. What he thinks make fully grown people and how to think in that direction.
The Little Prince (2/5): Probably I missed something in the book, probably the hype spoiled it for me but I didn't find it profound or anything.
I want to comment on Alan Carr's Easy Way book. This book is the reason I managed to stick to quitting. I haven't smoked in 3.5 years because of that book, after nearly 15 years.
The argument he makes is better than the common ones you hear (it's bad for your health, it costs money, it smells bad), which is nice. As he mentions, smokers know all those things, and that information isn't helpful. Instead he points out clearly that it is just an addiction, and one that you don't need.
10/10 - I have Alan Carr to thank for being smoke free.
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight (4/5): Tells lots of things about biological clocks. Action items to have better sleep, mood and hunger.
Alan Carr- Easy way to quit smoking (5/5): Helped me to quit smoking with ease. Although I have started again and quit again because it was so easy to quit I fell in the trap that I would quit later. Hopefully, it will stick this time.
The Road Less Traveled (4.5/5): Scot Peck shares his experience of physiology and what he learned about human behavior. What he thinks make fully grown people and how to think in that direction.
The Little Prince (2/5): Probably I missed something in the book, probably the hype spoiled it for me but I didn't find it profound or anything.