Yeah, I get at most 5 hrs/day of "me time", and I'm just a 20 minute drive from my office with heavy traffic. 5 minutes if the roads are clear.
Granted, I spend hours on HN, reading articles, sometimes even short books, and sneak a YT video every once in a while during work.
I get paid like crap for not so trivial work, so might as well use that time to strive for something better, lol.