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wolfv
on March 6, 2020
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Reddit has become a guide to personal finance
I should have said, "The consensus is that healthy diets contain mostly whole foods from plants."
basch
on March 6, 2020
[–]
I get the gist of it, I just think whole grains and organ meat / ocean meat might be in the wrong categories.
Mostly plants is one of multiple ways to an optimal diet.
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