Had a similar experience 2-3 weeks ago when Italy, which is right next to my country, started blowing up. Going into "lockdown" and starting a new routine working from home actually calmed me down, just the notion of doing everything I can to keep safe and keep others safe.
That first week I couldn't sleep and lost like 10 pounds in 5 days, most of my working day was refreshing the number of cases in my country and smoking e-cigarettes on the balcony.
That first week I couldn't sleep and lost like 10 pounds in 5 days, most of my working day was refreshing the number of cases in my country and smoking e-cigarettes on the balcony.