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>Maybe heavy internet/gaming/porn use for 20 years combined with a lack of good habits has just created an addiction to stimulation and set me up for failure in general.

This is something I wonder too. Could I have trained myself into this state? Is this a learned behavior? Has years of laziness and gratification seeking created a state where effort is no longer an option?

> Maybe I just need to start believing in God and let Jesus take the wheel.

I've been told this works really well. I have a weird feeling it might even work for me, if I could somehow get myself to buy into the whole organized religion thing. Maybe if Elon started a Church of the Simulation I could get on board, haha.

The potential link to ADHD is interesting. At times I've wondered if I have ADHD. I certainly relate to many of the symptoms. I actually was diagnosed and prescribed Ritalin, but I have to admit that I was drug seeking at that time so not really sure the diagnosis holds water.

>Speaking of TMS, a new depression treatment out of stanford has come out recently that sounds similar

Funny you mention this, I was reading about it on HN a few days ago. It gave me hope. I actually emailed the group asking to be a part of a future study.




>This is something I wonder too. Could I have trained myself into this state? Is this a learned behavior? Has years of laziness and gratification seeking created a state where effort is no longer an option?

That's what I think about myself, and medicine won't magically undo the years of instant gratification. I read atomic habits (https://jamesclear.com/atomic-habits) and am trying to integrate good habits/clear out some worse ones in addition to medication/therapy. It's fucking hard to make new habits.




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