Yeah, pretty much. I explicitly want 2FA with a real 2FA factor on all of my services and all of my machines, but my caveat is that it has to be in my custody - yubikey, totp (not ideal but I do hold an encrypted back up of my seeds that I physically refresh sometimes), fido2, smart card, etc.

Push no. Push on a personal device even more no. SMS and phone absolutely FUCK NO for any reason.