Andrew Huberman mentions a similar method where controlled short bursts of cycli...

hbarka on Jan 23, 2023 | parent | context | favorite | on: Brief structured respiration enhances mood and red...

Andrew Huberman mentions a similar method where controlled short bursts of cyclic breathing can effect (verb effect, not grammatical error for affect) dopamine release.

https://youtu.be/vA50EK70whE