I agree. Creating habits and reducing obstacles makes a huge difference. For some time, I just stopped buying bus passes, which "forced me" to walk to work.
The nice part was that I was able to listen to podcasts on my walk, and this resulted in a really nice way to start my day.
The nice part was that I was able to listen to podcasts on my walk, and this resulted in a really nice way to start my day.
(It's a pity it got so rainy.)