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Ask HN: How do you take care of your back?
1 point
by
hellohihello135
on May 31, 2023
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2 comments
I’m in my mid 30s and have been working as a software engineer for a decade. I’m starting to feel like my back isn’t as flexible as it used to be. How do you keep your back your healthy?
edent
on May 31, 2023
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I got a cheap standing desk and a nice padded mat.
https://shkspr.mobi/blog/2021/11/review-neu-modo-standing-de...
Has made the world of difference. Keeps me limber and stops me slouching.
brodouevencode
on May 31, 2023
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Regular mobility work and lifting.
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Has made the world of difference. Keeps me limber and stops me slouching.