Yes! I've noticed this too. If I have a carb heavy meal at dinner, I'm much more... | Hacker News

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matwood on Nov 8, 2023 | parent | context | favorite | on: Intermittent fasting more effective than calorie r...

Yes! I've noticed this too. If I have a carb heavy meal at dinner, I'm much more hungry the next day than less carb heavy meal.

bavarianbob on Nov 8, 2023 [–]

Takes longer for protein to be digested, it's just nutrition 101.

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