> If you can ride out a wave of hunger for 30 - 45 minutes it goes away.
I don't know how scientific this is but this comes from a person I consider smart & knowledgeable:
My medical doctor friend explained this as hunger being triggered by a nerve signal from your stomach that food in your stomach _is about to run out_. That is, once it runs out, the nerve signal goes away.
I don't know how scientific this is but this comes from a person I consider smart & knowledgeable:
My medical doctor friend explained this as hunger being triggered by a nerve signal from your stomach that food in your stomach _is about to run out_. That is, once it runs out, the nerve signal goes away.