Same, I’m regrettably at an average of one concussion per year. Some described as mild or moderate TBI.
I would be very cautious after a concussion. I had one in one month (odd to pass out and not fall down) then another the following month (slip and fall) then became disabled for about a year.
I’ve read that supplementing with high dose creatine and exercise can help post concussion or with migraines which I regularly get now.
I would be very cautious after a concussion. I had one in one month (odd to pass out and not fall down) then another the following month (slip and fall) then became disabled for about a year.
I’ve read that supplementing with high dose creatine and exercise can help post concussion or with migraines which I regularly get now.