Other tricks to get started from the video:
- time limit/time boxing e.g., prepare a meal in 20 minutes, write a book for an hour, pomodoro technique
- novel experience e.g., write in a café
- exercise
- set specific [small measurable] goal e.g., reply to 5 emails, put away 19 items
- allow time to transition from one task to another: prepare, reflect on the results: mark "done" items, consider "why" it succeeded (reuse next time)
Other tricks to get started from the video:
- time limit/time boxing e.g., prepare a meal in 20 minutes, write a book for an hour, pomodoro technique
- novel experience e.g., write in a café
- exercise
- set specific [small measurable] goal e.g., reply to 5 emails, put away 19 items
- allow time to transition from one task to another: prepare, reflect on the results: mark "done" items, consider "why" it succeeded (reuse next time)