you can't fool your memory, if you have fewer connections between neurons in your brain, it's more limited, if you have more, you'll remember more things. There are different types of memory - conscious, unconscious, short, long.

learning from tiktoks, you won't learn anything, because a moment breaks your concentration between pieces of information. that's why the best way to learn is long-term. go to classes, lessons, write down, read, retell, and all of this together. read not brochures or short books, but full-fledged books, because the integrity of information is absorbed by the body only in this way. if it is absorbed faster, it is lost faster. and you need to nourish your knowledge from time to time, and not just tell yourself "I know everything and that's the end" after university.

you can't fool hundreds of thousands of years of evolution, it doesn't work that way.