Learn zazen and zen Buddhism meditation. All other methods are inferior. Simply ... | Hacker News

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timacles 6 months ago | parent | context | favorite | on: Mind Wandering: More than a Bad Habit (2018) [pdf]

Learn zazen and zen Buddhism meditation. All other methods are inferior.

Simply observer your own thoughts and do not evaluate them as good or bad. Do this until you forget who you are.

Simple yet extremely difficult

primitivesuave 6 months ago [–]

It is not very Buddhist to characterize other methods as inferior [1]. Perhaps the words of the Buddha himself would be the best guidance for you on this.

1. https://www.accesstoinsight.org/lib/authors/various/bl014.ht...

timacles 6 months ago | [–]

No doubt, a strike from the stick is in order

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