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> I think body positivity, validating those choices with models that represent more people is a good thing. As a society we should not be judging someone for their choices or making medical claims about their bodies when we don't know their story.

I’m slightly overweight and an ex-smoker. For years, nothing seemed to help me quit—high taxes, indoor smoking bans, health risks, and so on didn’t diminish my desire to smoke. I tried quitting a few times for financial and health reasons, but it never stuck.

What ultimately got me to quit was social stigma, especially after having kids. The stigma around smoking has grown over the years, but it reaches another level when you become a parent. Other parents didn’t hesitate to judge me for smoking, and I realized there was no way my kids wouldn’t face social consequences because of my habit. That was the push I needed to quit.

I do believe it’s wrong to judge people for their choices, but at the same time, I sometimes wonder if we’re going too far with body positivity. I don’t have all the answers, but I’m grateful for the stigma surrounding smoking—it helped me make a positive change.




I know a few people who lost weight and got super fit out of body positivity movements.

In general, the body positivity movement I've seen is about respect, encouragement, and support. It's not about encouraging bad habits, but being inviting to those who feel ashamed and would normally avoid going to the gym, a dance class, or to ask advice about healthy eating, etc.




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