Things like "using Linux" or "having an adblocker at all" get you sent to captcha hell. Anything where you're in the minority of traffic. It's not going to change; why would it?
Things are going to chance. Unfortunately, things are only getting worse.
CAPTCHAs are barely sufficient against bots these days. I expect the first sites to start implementing Apple/Cloudflare's remote attestation as a CAPTCHA replacement any day now, and after that it's going to get harder and harder to use the web without Official(tm) Software(tm).
Using Linux isn't what's getting you blocked. I use Linux, and I'm not getting blocked. These blocks are the results of a whole range of data points, including things like IP addresses.
For what it's worth, this has been my experience as well. I've seen maybe a handful of full-page Cloudflare walls over the past year, and none have gotten me stuck in any kind of loop
For me, captcha hell is very random, and when it happens, it's things like "pick all squares with stairs" where I have to decide if that little corner of a stairway counts (and it never seems to) or "pick all squares with motorcycles" where the camera seemed to have a vision problem.
What usually works for me is to close the browser, reload, and try again.