Since no one has mentioned it yet, given the author felt like Japanese tea was providing a calming / anti-anxiety effect but with a much lower potential dose of Theanine....I wonder what would happen if he repeated the experiment with a sub-lingual dosing mechanism?
It seems like this would be closer to taking the tea in your mouth and savoring it over multiple sips across a few minutes, and could explain the smaller apparent dose having an effect (some of the Theanine goes straight into the bloodstream and bypasses the digestive tract).
It seems like this would be closer to taking the tea in your mouth and savoring it over multiple sips across a few minutes, and could explain the smaller apparent dose having an effect (some of the Theanine goes straight into the bloodstream and bypasses the digestive tract).