Your description reveals a complete lack of understanding, and pointing out someone's lack of understanding is not being pedantic. Your choice of wording—"real free()" and "any program"—misrepresents the inherent complexity of implementing an allocator and does a disservice to both those less experienced and to the discussion in this thread.
You're assuming a platform. There are not a great number of guarantees when it comes to free:
The free subroutine deallocates a block of memory previously allocated by the malloc subsystem. Undefined results occur if the Pointer parameter is not an address that has previously been allocated by the malloc subsystem, or if the Pointer parameter has already been deallocated. If the Pointer parameter is NULL, no action occurs.
All that is guaranteed, is a deallocation. Not how and when that memory will become available again.
Your "more detailed" understanding will break, and will cause headaches, on platforms ypu're not used to.