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The best explanation I have seen comes from the book "Supercommunicators." The author says that it's not so much about the type of personality, but the type of conversation that's occurring. He says there are three main types of conversations, and problems happen when the people are having two different conversations. Here, you're talking about a "practical/problem-solving" conversation, and the other person might be having a "what are we feeling?" conversation.

I'm like you (and maybe a lot of other HNers) who tend to think they're in a problem-solving conversation when I'm talking about a problem. But I've found that the great majority of the time, other people actually are in the "what are we feeling" conversation.

The author then makes the distinction of when conflict occurs and talks about "looping back" what the other person said. It's basically acknowledging their emotions but also repeating back what you heard, asking if that's right, and then asking more questions. The idea is that when there's conflict, you have to take an additional step to prove that you're actually listening and understanding what they've said. When you do that, then it's more likely they'll listen in turn and have a more productive conversation.

Looping back sounds kind of ridiculous, but I have actually found that when people are in an emotional state and on the defensive, they don't perceive this as ridiculous. It can actually speed things along because once you've shown you understand, then they're less likely to keep going over the same material again.




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