I think that it applies to everyone. To me, it's about the quality of your work vs. how much you're working. I think that even as someone newer to programming (or English), building a routine of a few "smart" hours of work (that is, being productive and effective) will almost always have a better outcome than working many, many hours but not being effective in how you're working. Get into a routine. Develop a system for yourself. Set realistic goals. I think you'll be surprised at what you're capable of accomplishing.

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If you are new to something you should work a lot and hard at it. The only way to get better at something is to do more of it, not read about it, not talk about, just do. Just make sure you like what you are doing and that it's worth it and satisfying for you to work at it. I think at the end of the day its a question of wanting to be good or great at something.