It's really interesting how this whole introvert/extrovert thing has gained mass validation when it's mere hogwash. Yet it requires a strong self detachment to not get sucked in by the bs banter. I don't lose energy when I'm around people I know well, because I'm comfortable. When I'm nervous, and fidgety, in strange places that aren't my comfort zone, clearly I'm going to become fatigued by the extra energy spent on biological systems that deal with anxiety.
I have never adapted to strange situations very quickly because I'm somewhat haphazard to trusting the unknown. It really grates me to hear people accept their lack of social ability as a given, when the fact of the matter is, the more you throw yourself out there, and make strange conversation comfortable, the less energy it will take next time. Same goes with riding a bike, or driving a car. Get used to it, and you won't be as drained next time. Everyone starts at a different point due to upbringing and aggregate social experience. Like anything, training helps make it easier next time. This goes for sociality no different than programming.
I have never adapted to strange situations very quickly because I'm somewhat haphazard to trusting the unknown. It really grates me to hear people accept their lack of social ability as a given, when the fact of the matter is, the more you throw yourself out there, and make strange conversation comfortable, the less energy it will take next time. Same goes with riding a bike, or driving a car. Get used to it, and you won't be as drained next time. Everyone starts at a different point due to upbringing and aggregate social experience. Like anything, training helps make it easier next time. This goes for sociality no different than programming.